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Articles tagged with: 12oclock tips

08April

Self Esteem as a Key to Weight Management

Thinking of summer? This will help be there person you want to be.

Are you on first name terms with your muffin-top? 

Bingo wings in a flap? 

Or on a mission to put on a few pounds and get back into the ‘healthy’ range?

Research shows that high self-esteem is significant in helping you to achieve weight-related goals. Psychologists believe it’s our reaction to setbacks that will determine our eventual success.

Posted in Hypno Help

29July

Its all to do with choice!

embrace for the day

Todays tweet is " #12oclocktip The remarkable thing is we have a choice every day regrding the attitude we will embrace for the day" Charels Swindoll .

Born in 1938, Charles Swindoll became infuluential in his later life and is known for his work, "Insight for living". Interestingly Swindoll had a severe stammer when he was younger but got over it and became an acumplished musician as well as an oritor.

Posted in Hypno Help

Applied Positive Psychology

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