New Year, New You?

New Year, New You?

 The New Year is often the time we try and make positive changes in our lives but I wonder, how many times have you tried and given up a few days into your new regime? If you are serious about making positive changes you want to, choosing The Thrive Programme will show you how to make those changes that will affect your life now and last a lifetime.

The Thrive Programme itself a unique positive psychology training and coaching programme which takes between 6 - 10 hours to complete and will equip you with all of the skills you need to Thrive. It is suitable for everyone who wants to feel great about themselves but doesn’t know how.

It has proven to be very effective for those who want to lose weight, stop gambling or stop smoking, those who want to eliminate their fears and phobias, such as a fear of flying, exams or being sick, those who want to get back in control of their emotions associated with anxiety, depression and stress and those who attempt to control everything in their life because of their eating disorder such as emetophobia, bulimia and IBS.

If you don't feel great about yourself and your lack of confidence in your own abilities is getting in the way of you having a healthy, successful and happy life then The Thrive Programme would be ideal for you.


General information: Clinics in Ely, Cambridgeshire, and Woolpit, Suffolk. Skype sessions also available. Ring 07747186670, email or message for a free initial, no obligation consultation.


Posted in Help to Thrive

Applied Positive Psychology


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