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Welcome to my website!........

I hope you find it interesting.

The Thrive Programme - High quality psychological training and coaching in Ely, Cambridge, Woolpit, Bury St Edmunds Suffolk and Cambridgeshire. 

So What it Thriving?:

"Thriving is about flourishing in life, regardless of where you are  or what you're doing, what your past experiences were like, what youre relationships are like, how much money you have, or what skills ou have. It's about fine tuning your mind and body to get the very best from them" Rob Kelly

Then I can help you achieve the life you want. 

I can help you ... My name is Kate Patterson, and I have been helping people all my professional career to gain the skills and develop the resources they need to be happy and successful people in their own right. Initially as a teacher and now as a Licensed Thrive Programme Consultant and Thrive Programme Consultant Mentor I show people how to feel really good about themselves. They learn how to manage their emotions and their thinking patterns well and develop the skills they need to thrive and flourish. They will learn to be resilient and to be able to bounce back quickly from life's ups and downs so that they can really enjoy their lives. I really do know what it feels like to feel powerless because of the difficult circumstances I have faced in my life. If I had known then what I know now about the Thrive Programme I would have had the resilience needed all those years ago to be able to bounce back quickly. I have found the Thrive Programme transformational.

 The Thrive Programme is a training and coaching programme based on positive psychology to help you to live the life you really want and to be happy and not to be held back by your anxiety, your depression or your stress.

What is Thriving?

Ilona Boniwell writes “positive emotions broaden our attention and thinking which in turn means that we have more positive thoughts and a greater variety of them”. What she is implying is that when we experience things like happiness, pleasure or joy, or that we are interested or curious in the world around us we are far more likely to be creative and open minded. Thriving is not languishing in the realms of OK. Thriving is moving forward and has no end point. The world really is your oyster.  This is what thriving looks like. I know what I would prefer, what about you? 

Thriving is having the skills and resources to be able to bounce back quickly from any problems, illnesses or other issues in life, overcoming obstacles and living the life you want quickly and easily. We all can face difficulties in our lives, some of our own making and some that we have no control over at all and the sense of powerlessness can be overwhelming.   I am going to show you how to build your own strong psychological foundations so that you make the changes in your life and be the person you want to be.  The Thrive Programme will teach you not only awareness and self-insight but also skills that you need in order to thrive. It's an exciting prospect don't you think! Problems Helped

As a professional supervised and Licensed Thrive Consultant, I can help you to overcome many of the problems and symptoms that might be holding you back, or stopping you from leading a happy and fulfilled life. I can facilitate your change. It might be that you are quite compulsive and you may simply want to stop smoking easily - without the hassle of withdrawal. You may need to resolve some social anxiety that makes you feel lacking in confidence or unable to engage with people... either way, your problem will be helped in a professional, caring and non-judgmental way - with a view to resolving your symptom(s) as quickly and ethically as possible.

 You can find a list of symptoms resolved with the Thrive Programme by following this link

The Thrive Programme takes between 6-8 sessions. Those who choose The Thrive Programme are achieving amazing results. They are thriving and totally resolved their anxiety, depression and stress, their IBS, fears and phobias, their weight issues, anger problems, sexual problems, obsessions, their addictions, bad habits and much more.......

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If you really would like to make some changes in your life, then just pick up the phone, and call or text Kate NOW...
on 07747 186670

 To find about Kate's fees  Click Here 

 

Tags: anxiety, stress, social anxiety, training, fears, phobias, confidence, success, future

Applied Positive Psychology

Norfolk

  • Thetford
  • Diss
  • Dereham
  • Downham Market
  • Southery

Suffolk

  • Bury St Edmunds
  • Newmarket
  • Mildenhall
  • Brandon
  • Stowmarket
  • Ipswich

Cambridgeshire

  • Cambridge
  • Soham
  • Littleport
  • March
  • Chatteris